One you Walsall is a free healthy lifestyle service dedicated to improving the health and wellbeing of all residents across Walsall.
There services help you make healthy choices in your lifestyle including: physical activity; health eating; weight loss; emotional wellbeing; welfare; alcohol reduction; quitting smoking; NHS health check.
They can support everyone – adults, families and workplaces, and are also there to help you find the right support. For more information, call 01922 444 044 Monday to Friday 9.00am to 6.00pm or visit their website.
You can also read more about healthy lifestyles through the NHS Website.